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Leandro Fitness Video Blog #10

In this episode of Leandro Fitness blog, Leandro Carvalho offers a tip to help your posture and strengthen your core muscles while working at the computer.

Check back for more episodes. Enjoy!

 

 


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Leandro Fitness Video Blog #9

In this episode, Leandro shares a great breakfast recipe with old fashioned oatmeal flakes and fruit.

Check back for more episodes. Enjoy!

 

 


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Leandro featured at Telemundo

Click the image below to watch Telemundo Network's feature on Leandro Carvalho's Brazil Butt Lift.

In Spanish.

 


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Leandro Fitness Video Blog #8

March is the Nutrition Month, so Leandro will share with you one of his favorite breakfast recipes: Amaranth with Apples.

Check back soon for other episodes. Enjoy!

 

 


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Leandro Fitness Video Blog #7

Watch as Leandro demonstrates a couple of great exercises to help you shape your butt, using ankle weights and fitness round bands.

Check back soon for other episodes. Enjoy!


 


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