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Leandro Fitness Video Blog #28

This is a follow up to our Blog #20, where you learned from Leandro Carvalho his "Bra Droop Fix" exercises. On this episode, the creator of Brazill But Lift teaches you advanced moves to work the target area even harder and faster.

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Leandro Fitness Video Blog #27

In this follow up to our episode #21, you will learn simple and effective exercises using a medicine ball that will help you get rid of those love handles and work your bumbum.

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Leandro Fitness Video Blog #26

Stretching is a very important part of your workout. Leandro Carvalho, creator of the workout DVD system Brazil Butt Lift, will show you an overall routine you can do after your exercise to stretch your muscles and prevent injuries.

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Leandro Fitness Video Blog #25

Happy 4th of July!
Learn from Leandro Carvalho, the creator of Brazil Butt Lift workout system, some explosive moves that will shape your body and burn extra calories at the same time.

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Leandro Fitness Video Blog #24

Learn from Leandro Carvalho, creator of the Brazil Butt Lift DVD series, three effective exercises targeting the outer thigh and saddle bags.

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