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Leandro Fitness Studio

 

Leandro fitness Studio offers personal and small group training with Leandro or with one of his team of certified personal trainers who implement his methods in programs designed and supervised by Leandro himself.

Classes run 3 times a day 6 days a week:

SCHEDULE:

7:30 a.m. small groups of 4

Noon small groups of 4

7:30 p.m. small groups of 4

Call 917-464-4599 for more information and to sign up.


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Leandro Fitness Video Blog #31

Learn one of Leandro's most effective exercises to shape your bumbum: the "Pigeon Toes".

Check back for more episodes!



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Leandro Fitness Video Blog #30

Getting your workout done when the kids are away from school may be tricky, but on this episode, Leandro Carvalho teaches some exercises you can try with your kids, so they will have fun while you burn calories.

Check back for more episodes!



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Leandro Fitness Video Blog #29

Leandro Carvalho, the creator of Brazil Butt Lift workout system, shows a couple of exercises targeting the obliques and transversus abdominal muscles.

Check back for more episodes!



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